Navigation Menu+

Strawberry and Banana Smoothie

Posted on Jan 8, 2013 by in All Post, Food | 0 comments

0 Flares 0 Flares ×

It has been a few weeks since I left my job to stay home for relaxation (for the time being only of ‘cos).

With the free time, I am able to clear some housework and also do more cooking! Well… Cooking ain’t my best so I can only start from the most basic recipes that can be found out there.

And also since Feng bought us a new food processor, we have been indulging ourselves with smoothies few times a week! A healthy diet for 2013! 🙂

Strawberry and Banana Smoothie

So here’s fruits for our smoothie~! A simple Strawberry and Banana smoothie. At times I will make myself a Banana smoothie for my breakfast all thanks to the simple recipe. 🙂

Starwberry and Banana Smoothie
Serves 1
  1. 1 cup strawberries
  2. 1 banana
  3. 1/2 cup low-fat yogurt
  4. 1/2 tsp honey
  5. 1/2 cup ice
  1. Throw all the cut-up strawberries and banana into the food processor. Blend at the highest speed (15 on my food processor) until everything is mashed up.
  2. Stop the blending. Now pour the yogurt and honey into the food processor and blend at a slightly lower speed (10 on my food processor) until mixed.
  3. Stop the blending again. Pour all the ice into the food processor and start the blending at the highest speed until all the ice has been blended.
  4. Serve while cold!
  1. I followed the instructions according to the user manual of my food processor and of ‘cos I am rephrasing them according to how I do it. Instructions everywhere else is as simple as “Throw everything in and start the processor to blend”. Haha!
  2. You can adjust the sweetness of the drink by adding in suitable amount of honey. 1/2 tsp was just right for me. We also decided to use honey instead of sugar for a healthy replacement.
Strawberry and Banana Smoothie

Enjoy the yummy-licious healthy drink! 🙂

0 Flares Facebook 0 Twitter 0 Google+ 0 Pin It Share 0 0 Flares ×

Submit a Comment

Your email address will not be published. Required fields are marked *


0 Flares Facebook 0 Twitter 0 Google+ 0 Pin It Share 0 0 Flares ×